Program Sitting T’ai Chi online

Weekly on Monday starting again on 8 January 2024
9:30 am/10:30 am/4:30 pm  Chicago Time/NY time/Dutch time

10:30 am/11:30 pm/5:30 pm
You can leave the class at any time.  

New January 2024: Every other week standing and stepping practice.
(Open to those who have participated in at least one Sitting T’ai Cbi class).

8/1, 22/1, 5/2, 19/2, 4/3, 18/3, 01/4, 15/4, 29/4
Sitting (30 minutes) and standing (15 minutes) and open sharing time.

15/1, 29/1, 12/2, 26/2, 11/3, 25/3, 8/4, 22/4
Standing (30 minutes) and stepping (15 minutes) and open sharing time.

Zoom link will be emailed at the latest ½ hour before the class begins: 9:00 am/10:00 am/4:00 pm
Sign in online starting 10 minutes before: 9:15 am/ 10:15 am/4:15 pm

Note: You can choose if you want to be seen by me or the other participants in the class by turning your video camera on or off on your computer/tablet/smartphone.  
more info

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